This subject provides a range of audio class recordings and class notes for practice enquiry along with articles to explore Kriyayoga. Access is for a 10 week period from enrolment. Thus, a student may practice to one recording per week to cover the material in the timeframe or using the recordings twice per week to […]
Study Focus SF-03 Karmendriyas & Jnanendriyas Study Focus SF-03 Karmenrdiyas-Jnanendriyas (organs of action and senses of perception) This subject provides a range of audio class recordings and class notes for practice enquiry along with articles to explore the organs of action and senses of perception. Access is for a 10 week period from enrolment. Thus,
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This subject provides a range of audio class recordings and class notes for practice enquiry along with articles to explore Abhyasa and Vairagya (action and dispassion). Access is for a 10 week period from enrolment. Thus, a student may practice to one recording per week to cover the material in the timeframe or using the
SF-04 Ashtanga Yoga (the eight limbs) Read More »
Welcome to this subject titled Pranayama Practice Resources Unit 2. Focus: Anguli Mudra, Anuloma, Pratiloma, Nadi Sodhana The subject is designed to provide students with a regular practice structure for consistency and progression across a number of weeks The aim is for students to practice regularly following the recording once or twice per week whilst
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Study Focus SF-02 Kosas (sheaths) This subject provides a range of audio class recordings and class notes for practice enquiry along with articles to explore the Kosas (sheaths). Access is for a 10 week period from enrolment. Thus, a student may practice to one recording per week to cover the material in the timeframe or
Study Focus SF-01 Abhyasa and Vairagya (action and dispassion) This subject provides a range of audio class recordings and class notes for practice enquiry along with articles to explore Abhyasa and Vairagya (action and dispassion). Access is for a 10 week period from enrolment. Thus a student may practice to one recording per week to
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Welcome to this subject Pranayama Practice Resources Unit 1. Focus: Ujjayi, Bhramari, Viloma, Kumbhaka, Anguli Mudra The subject is designed to provide students with a regular practice structure for consistency and progression across a number of weeks The aim is for students to practice regularly following the recording once or twice per week whilst being
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Yoga Mandir is pleased to offer this short subject Pranayama. On the mat as an introduction to Pranayama and an experience of Yoga Vidya subjects. It is presented in the Learn/ study/ practice modes where a student can gain basic techniques, expand their understanding through articles, book extracts, video and audio clips and apply these
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Introducing Sadhana (practice) is an independent practice program for students with Iyengar Yoga experience wishing to establish a home practice and requires a commitment to a regular practice of between 15-30 minutes per day. This version of IS-01 is designed to complement the Certificate of Yoga Studies program (YS-01) and support you in developing a
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