Tasters

Mysore Palace 004 1A

Y-01. Taster

‘Among the eight limbs, the first two limbs, yama and Niyama, are often neglected by the practitioner. However, every practitioner must remember that first and foremost, yogic practice is built on these two pillars. Yama (restraints) and Niyama (observances) make the sadhaka (practitioner) physically, mentally, morally and spiritually fit to continue Yoga practice … … […]

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T-Ph03. Taster

The practice of Kriyayoga is given by Patanjali in the second chapter for students of moderate means. This practical approach helps us transcend our volatile nature and enter the present moment through practice. Kriyayoga is made up of application (Tapas), self-study (Swadhyaya) and surrender (Isvara Pranidhana). This subject explores the Kriya and its significance within

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