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CA-F. Class Archive-Foundation Level

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Foundation Practitioner Study notes

15 Topics

CA-F01. Foundation class 31-03-2020 focus: A witness

CA-F02 Foundation class 1-04-2020 focus: Integration body breath mind

CA-F03 Foundation class 8-04-2020 focus: Introducing Abhyasa-Vairagya

CA-F04 Foundation class 11-04-2020 focus: Karmendriyas-Jnanendriyas

CA-F06 Foundation class 20-04-2020 focus: Create a space within

CA-F05 Foundation class 13-04-2020 focus: The yoga practices

CA-F07 Foundation class 22-04-2020 focus: Grades of Sadhaka

CA-F08 Foundation class 25-04-2020 focus: Posing Reposing

CA-F09 Foundation class 27-04-2020 focus: Experience-Rub yourself

CA-F10 All levels class 28-04-2020 focus: Pratyahara

CA-F11 All levels class 29-04-2020 focus: Unconditional practice

CA-F12 All levels class 6-05-2020 focus: The Garden

CA-F13 All levels class 13-05-2020 focus: Integration-Kosas

CA-F14 All levels class 20-05-2020 focus: A Refuge

CA-F15 All levels class 27-05-2020 focus: Astanga as a swadhyaya

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