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T-Ph02. Distinguishing Features of Iyengar Yoga

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‘…. if any Iyengar Yoga teacher is asked to express what is so unique about Iyengar Yoga then he would have no difficulties in expressing that “Iyengar Yoga is characterised by precision and alignment, sequencing, timing and the use of props’. Prashant Iyengar

The subject is in 10 parts and contains articles, videos and quotes. It is advisable to not rush through our subjects consuming the content quickly: apply a reflective mode where you might read an article prior to or immediately after practice. Where quotes are used they are often accompanied by an extract of the text. Look up other quotes used (as they often have the source and page noted) and read a fuller portion of the text. You might consider covering one part of the subject each week. Access to T-Ph02 is for 10 weeks.

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