Abhyasa and Vairagya describe the dual pathways of action and renunciation. This subject is an introduction to the important role they play within practice and teaching.
In the opening chapter of the Yoga Sutras Patanjali indicates Abhyasa/ Vairagya (Action and renunciation) as a practice for those who are supremely intense in their efforts.
This subject is presented in parts and contains articles, videos, and quotes. It is advisable to immerse yourself in the subject, consuming the content thoroughly. Apply a reflective mode, where you might read an article prior to, or immediately after practice. Keep a reflective journal to note your experiences as you engage through the Learn, Study, Practise modes offered throughout this subject. Quotes are often accompanied by an extract of the text. Take the time to engage deeply with the extracts provided. More importantly, support the authors by purchasing the publications for your own library. Articles and book extracts are provided for student study material only and comply with copyright laws. Access to T-Ph04 is for 10 weeks.