T-Ph11. Sequence, Sheaths & Sariras

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‘Once you know the psychology and physiology of asanas, then you will be able to make a proper schedule of sequence of asana.  It is a very subjective thing, it cannot be so generalised. It is a science, but it is not a rigid science; it is a fluid science, because it is subjective. It involves a subjective judgement’.

Prashant Iyengar in a Class after a Class