Identify the asana you will teach and three points with two adjustments (A&B) that will work to clarify the points you are teaching.
|Exercise for trainee/apprentice group session|
|With a given asana, two trainees/apprentices decide on the three points they will teach. Discuss and define two adjustments (A&B). With two volunteers the first person takes the volunteers through the asana on both sides teaching the points, whilst the second person assists and makes adjustment A. Then the second person takes the volunteers through the asana with the points and adjustment B is given.|
|Learn to define adjustments relevant to the points. Develops clarity in points.|