Rita Keller. Presenter

Rita Keller is a leading yoga teacher and therapist known for her innovative integration of Yoga and Christianity. With decades of experience, Keller has become a prominent figure in the world of therapeutic Yoga, emphasizing its spiritual and healing aspects.

Born in Germany, Keller’s journey into Yoga began in her early adulthood, and she quickly became a dedicated practitioner. She studied extensively under the guidance of renowned yoga teachers, particularly in the Iyengar tradition, known for its precision and therapeutic benefits. Keller’s approach to Yoga goes beyond physical postures, delving into its profound spiritual dimensions.

Her unique perspective bridges the ancient wisdom of Yoga with Christian spirituality. Keller believes that both traditions share a common goal of inner transformation and connection with the divine. She often incorporates Christian principles and contemplative practices into her yoga teachings, creating a holistic spiritual experience for her students.

Keller is also an accomplished author and educator, and her work emphasises the healing potential of Yoga for both body and soul, encouraging practitioners to explore their inner landscapes and cultivate a deeper relationship with God.  Through workshops, retreats, and publications, Keller continues to inspire and guide individuals on their spiritual journeys, demonstrating how the integration of Yoga and Christianity can lead to profound personal growth and spiritual fulfilment.

Wisdom and Practice: Conversations with Rita Keller

Publications

Author /Co-author of the books: 

• Iyengar Yoga for Expectant and new mothers (Motherhood) : Together With Geeta S. Iyengar  
• Iyengar Yoga for Menopause: Together with Geeta S. Iyengar  
• Iyengar Yoga for Healthy Aging 
• B.K.S. Iyengar – Milestones in the Life of a Master (published 2024)
• Publisher of: Core Principles of YOG: Prashant Iyengar 

Conference statement

 I come from a very catholic background. When I had a bad sports’ accident where I injured my left leg so much that I was not able to study sports and sports medicine anymore.  I was very depressed and friends of mine took me to the first yoga classes in Holland / across the border. The leg could not be helped, I could not even sit.  So I stopped following the class and turned my back to the group and to the yoga teacher. He came, pulled me around and shouted at me: “Hey lady! it is all in your head.”  That really helped – it helped to correct my mind. From then on, apart from meditation and pranayama I slowly started with stretching legs etc. At home my parents sharply forbid to talk about yoga.  “Do not infiltrate your younger brothers and sisters!” My brothers practised Eurythmia (Steiner) and when talking with me about what I did they said: Are you still doing your gymnastics? Later my father had a very severe hip issue and finally, after several hip operations, sat in a wheelchair. I could see that the method of BKS Iyengar could help – and that I could help him. Father and Mother refused: we are Catholic Christians! – I told them that I would not come back home if they would continue to refuse my help. After a couple of days my father rang me up, said he would come. My answer: you have to bring mother as well: we will need an assistant.  Within 3 days he could stand and walk – he was so happy. Being an Ex-Palatine monk he wanted to read now – he dealt in depth with the philosophy of yoga and Buddhism. Later also my mother wanted to practice yoga.

At the end of her life, she invited me to an “official” meeting: “I have to talk to you.”  I thought something very serious had happened. But she said: “After all the years I want to tell you: “I am very happy that you have your Yoga. I understand what you experience when you practice. You are in close contact with yourself and the divine energy in you.”

Conference Interview

During the conference an extended interview was recorded with each presenter, discussing their motivation and understanding. These interviews will be released in the full program version in the coming period.

A short description for your presentation

 Prana – the all-pervading energy – all organizing energy and the 8 fold path of Patanjali  (Ashtanga) 

Poem, image or reading

“Yoga is no religion – it can only deepen your relationship to your personal God.”

B.K.S. Iyengar