Home Practice Subjects

$210

IS-01 Introducing Sadhana

Introducing Sadhana (practice) is a 10 week independent practice program for students with Iyengar Yoga experience wishing to establish a home practice and requires a commitment to a regular practice of between 15-30 minutes per day as well as the reading and study material provided.

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$290

SP-01 Sadhaka Program Unit 1

The Sadhaka Program is a one year program designed for experienced students who are looking to deepen their understanding of yoga and to develop their practice of yoga away from the classroom. With a focus on Abhyasa/ Vairagya (action and dispassion) Unit 1 (of 4 units) is a 10 week program of study.

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Free

PPR-00 Pranayama. On the mat

This free subject is for students wishing to access some pranayama and classes for practise support. The subject is presented in the Learn/ study/ practice modes

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$290

SP-02 Sadhaka Program Unit 2

The Sadhaka Program is a one year program designed for experienced students who are looking to deepen their understanding of yoga and to develop their practice of yoga away from the classroom. With a focus on Kriyayoga and the Kosas Unit 2 (of 4 units) is a 10 week program of study.

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$290

SP-04 Sadhaka Program Unit 4

Unit 4 of the Year long Sadhaka Program is titled ethical practice. With a focus on Ashtanga Yoga Unit 4 (of 4 units) is a 10 week program of study that completes full program

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$290

SP-03 Sadhaka Program Unit 3

Unit 3 of the year long Sadhak program has a focus on Knowledge from experience and the grades of Sadhaka. Unit 3 (of 4 units) is a 10 week program of study.

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