PPR-02 Pranayama Practice Resources Unit 2

$60.00

This 10 week subject is for experienced students wishing to establish a weekly practice of pranayama. Its focus is on providing a guided 45 minute audio class along with class notes. Classes can be repeated. Unit 2 has a focus on Anguli Mudra, Anuloma, Pratiloma, Nadi Sodhana

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