The word Parampara denotes the transmission from teacher to student down a line. It is lineage. This subject includes video from our lineage and our teachers so that you may hear, in their own words wherever possible, their teaching.
Watch this 1.5 hour video lecture by Geeta Iyengar from Germany in 2009
Review the first Foundation level practice sequence 1 and prepare your make a plan for how you will practise it.
Listen to the audio pronunciation guide for the Led practice sequence 1