CA-1. Class Archive is a repository of classes taught by Alan Goode based on the syllabus at Yoga Mandir. It contains selected classes at all levels (Foundation, Developing and Established), as well as Pranayama, Slow Paced and Restorative classes. The practitioner level class recordings are included so that students can experience all levels of practice.
Its aim is to provide those who cannot attend live classes with access to recordings that will support their practice during periods when they are away from the school and their usual routines. Students with unlimited monthly class passes can email the office to receive free access to this repository. It is also available to purchase as a 4-week subscription through Yoga Vidya.
Course Content
Foundation Level
Foundation Practitioner Study Notes
You don't currently have access to this content
Developing Level
Developing Practitioner Study Notes
You don't currently have access to this content
Established Level
Established Practitioner Study Notes
You don't currently have access to this content
Restorative
Restorative Practice notes
You don't currently have access to this content
Slow paced
Slow Paced Focus
You don't currently have access to this content
Pranayama
Pranayama Guidelines
You don't currently have access to this content