Specialist Subjects

This subject is a lifetime enrolment and does not expire.
The Specialist-Back & Hip program consists of 3 parts: a weekend workshop incorporating 4 sessions, Online study material that can be completed at any stage, and a Back & Hip health practice. This practical subject is structured across the groups of asanas- for example standing poses, seated poses, forward bends, twists, inversions and backbends. Each session will focus on a group and explore the modifications and use of props and supports. The Specialist-Back & Hip program aims to equip students with techniques and modifications so that they are able to practice with confidence.

This subject is a lifetime enrolment and does not expire.
The Specialist Knee program consists of 3 parts: a weekend workshop incorporating 4 sessions, Online study material that can be completed at any stage, and a knee health practice. This practical subject is structured across the groups of asanas- for example standing poses, seated poses, forward bends, twists, inversions and backbends. Each session will focus on a group and explore the modifications and use of props and supports. The Specialist-Knee program aims to equip students with techniques and modifications so that they are able to practice with confidence.

This subject is a lifetime enrolment and does not expire.
The Specialist-Neck & Shoulder program consists of 2 parts: a weekend workshop incorporating 5 sessions and online study material that can be completed at any stage supporting neck and shoulder health practice. This practical subject is structured across the groups of asanas, for example standing poses, seated poses, twists, inversions and supine. Each session will focus on a group and explore the modifications and use of props and supports. The Specialist-Neck & shoulder program aims to equip students with techniques and modifications so that they are able to practice with confidence.

This subject is a lifetime enrolment and does not expire.
The Specialist-Scoliosis program consists of 3 parts: a weekend workshop incorporating 4 sessions, Online study material that can be completed at any stage, and a Spine health practice. This practical subject is structured across the groups of asanas- for example standing poses, seated poses, forward bends, twists, inversions and backbends. Each session will focus on a group and explore the modifications and use of props and supports. The Specialist-Scoliosis program aims to equip students with techniques and modifications so that they are able to practice with confidence.

The Specialist Cardio-pulmonary program will be conducted as a weekend workshop incorporating 5 sessions (Friday evening to Sunday afternoon) and is structured across the groups of asana- for example standing poses, seated poses, forward bends, twists, inversions and backbends. Each session will focus on a group and explore the modifications and use of props and supports. Sequences that expand the lungs and improve circulation are explored in detail to support students and teachers alike.

The Specialist Digestion & Immune program will be conducted as a weekend workshop incorporating 5 sessions (Friday evening to Sunday afternoon) and is structured across the groups of asana- for example standing poses, seated poses, forward bends, twists, inversions and backbends. Each session will focus on a group and explore the modifications and use of props and supports. Asanas that support immune system function and stabilise metabloism and included in the program so that students and teachers have a lifetime resource to draw on.