Specialist Subjects

Our Specialist subjects are framed by individual need. We look closely at specific areas of the body exploring ways to adapt practice following injuries, adjust asanas using modifications and come to know our boundaries through experiential knowledge.

Watch this space for the rollout of these subjects in 2022

Hip001

Sp-BH. Specialist-Back & Hip

The Specialist-Back & Hip program consists of 3 parts: a weekend workshop incorporating 4 sessions, Online study material that can be completed at any stage, and a Back & Hip health practice. This practical subject is structured across the groups of asanas- for example standing poses, seated poses, forward bends, twists, inversions and backbends. Each session will focus on a group and explore the modifications and use of props and supports. The Specialist-Back & Hip program aims to equip students with techniques and modifications so that they are able to practice with confidence.

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Knee1A

Sp-K. Specialist Knee

The Specialist Knee program consists of 3 parts: a weekend workshop incorporating 4 sessions, Online study material that can be completed at any stage, and a knee health practice. This practical subject is structured across the groups of asanas- for example standing poses, seated poses, forward bends, twists, inversions and backbends. Each session will focus on a group and explore the modifications and use of props and supports. The Specialist-Knee program aims to equip students with techniques and modifications so that they are able to practice with confidence.

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Cervical Spine002

Sp-NS. Specialist-Neck & Shoulder

The Specialist-Neck & Shoulder program consists of 3 parts: a weekend workshop incorporating 4 sessions, Online study material that can be completed at any stage, and a Neck & Shoulder health practice. This practical subject is structured across the groups of asanas- for example standing poses, seated poses, forward bends, twists, inversions and backbends. Each session will focus on a group and explore the modifications and use of props and supports. The Specialist-Back & Hip program aims to equip students with techniques and modifications so that they are able to practice with confidence.

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Scoliosis003

Sp-Sc. Specialist-Scoliosis

The Specialist-Scoliosis program consists of 3 parts: a weekend workshop incorporating 4 sessions, Online study material that can be completed at any stage, and a Spine health practice. This practical subject is structured across the groups of asanas- for example standing poses, seated poses, forward bends, twists, inversions and backbends. Each session will focus on a group and explore the modifications and use of props and supports. The Specialist-Scoliosis program aims to equip students with techniques and modifications so that they are able to practice with confidence.

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