Practice Audio classes Part 9. Annamaya Kosa

The following audio files are provided for your practice enquiry. Each recording is accompanied by a class notes file which should be printed and reviewed prior to practising.

Read the Extract from Pranamaya.LOL.Page76 and reflect on this in you practice

Level 2 class recorded 25-10-2010 with a focus on Annamaya Kosa. (No class notes available)