PPR-01 Pranayama Practice Resources Unit 1

$60.00

This 10 week subject is for experienced students wishing to establish a weekly practice of pranayama. Its focus is on providing a guided 45 minute audio class along with class notes. Classes can be repeated. Unit 1 has a focus on Ujjayi, Bhramari, Viloma, Kumbhaka, Anguli Mudra

Reviews

There are no reviews yet.

Be the first to review “PPR-01 Pranayama Practice Resources Unit 1”